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Watermelon as Man's Secret
Erectile Dysfunction
Erectile dysfunction is a condition when someone unable to produce or maintain sustainable erection firm enough for sexual intercourse. Mostly men experience this symptoms at some point in their, usually it happens by 40, and not psychologically affected by it.
However, some men, experience chronic, complete erectile dysfunction, and others, partial or brief erections. Having erectile dysfunction, can cause serious emotional and relationship problems, and often leads to depressed and loss of self-esteem.
You are not alone
According to health epidemiological data, it's estimated about 30 million men in US experience chronic erectile dysfunction and incidence is increasing with ages. Chronic ED affects about 4% of men in their 50s, nearly 17% in 60s, and about 47% in age more than 75.
But, transient dysfunction and inadequate erection, occurs up to 50% of men between the ages of 40 and 70. So, after all. It is common health problem of man, and becomes man's secret.
The Causes
There many causes of this problems, one of the most common is diabetes.
It's about 20-70% of men with diabetes have problem with erection. They are about 2-3 times more likely to have that problem, and also pretend to experience it earlier about 10-15 years. Erectile dysfunction also maybe an early marker of diabetes in men ages 45 and younger.
Besides diabetes, other major causes of erectile dysfunction include high blood pressure, kidney disease, alcohol abuse, neurological problems (stroke, spinal cord trauma) and blood vessel disease. Erectile dysfunction may also occur because of the side effects of medications, psychological factors, smoking, and hormonal deficiencies.
One of big concern in ED is that loss of self-esteem, frustated that will further impact the disease, caused by one of stimulation of erection is our mind (libido). Lack of sexual desire, will impact sexual arousal in the context is erection.
Steps to Do
Men who experience erectile dysfunction, should consult his health care provider, to evaluate his condition. Eventhough is a small case, but it maybe an early sign of more serious health problem.
Then, the doctor may ask about the patient's medical history, the type and frequency of sexual problems, medications, smoking and drinking habits, and other health conditions. A physical exam and laboratory tests may help pinpoint causes of sexual problems.
A person will undergo check for blood glucose and hormone levels and may ask the patient to do a test at home that checks for erections that occur during sleep. And also may be asked about whether the patient is depressed or has recently experienced problems that disturbing his mind, emotional, and psychologically.
After patient condition is being diagnosed, the doctor will discussed about your condition and offering treatment modalities such as using pills, pump, surgery, and so on.
Role of Watermelon
Watermelon is a juicy fruit that tastes great and thrist quenching in nature, caused of its water content. Appart from is tastes, watermelon also contains several minerals and vitamin that important to maintain our health, such as Vitamin AVitamin C, Vitamin B1 and B6, Magnesium and Potassium.
Watermelon and impotence? How do they correlate.
Watermelon has a phytochemical component called citrulline that present in the rind portion of it. This citrulline has the ability to relax blood vessels throughout the body. Inside our body, citrulline is converted into arginine, arginine itself is a precursor of nitrous oxide our natural vessels dilator. Nitrous oxide dilates and relaxes our blood vessels, causing increase in blood flow to the penis and thus helps to solve erectile dysfunction.
To confirm the fact that watermelon can be helpful as impotence treatment, a study was conducted in which 200 men suffering with the impotence participated. Each of them was asked to daily eat 200gms of the watermelon for about a month and then after a month period they were asked about their performance during the sex. It was observed that 43% of the men were able to get the better erections than before. These men were able to last longer during the sexual encounter and there sexual stamina was also found to be boosted.
Summary
So, daily intake about 200 grams of Watermelon maybe good to enhance your sexual appetite and culminate the impotence.
But, there is need to do more research about it, since it is lack of proof.
Anyway, Watermelon contains much components that may helps us to maintain health, such vitamin, minerals, water, etc.
So, it's okay to try it. Since it better and healthier than smoking.
Erectile dysfunction is a condition when someone unable to produce or maintain sustainable erection firm enough for sexual intercourse. Mostly men experience this symptoms at some point in their, usually it happens by 40, and not psychologically affected by it.
However, some men, experience chronic, complete erectile dysfunction, and others, partial or brief erections. Having erectile dysfunction, can cause serious emotional and relationship problems, and often leads to depressed and loss of self-esteem.
According to health epidemiological data, it's estimated about 30 million men in US experience chronic erectile dysfunction and incidence is increasing with ages. Chronic ED affects about 4% of men in their 50s, nearly 17% in 60s, and about 47% in age more than 75.
But, transient dysfunction and inadequate erection, occurs up to 50% of men between the ages of 40 and 70. So, after all. It is common health problem of man, and becomes man's secret.
The Causes
There many causes of this problems, one of the most common is diabetes.
It's about 20-70% of men with diabetes have problem with erection. They are about 2-3 times more likely to have that problem, and also pretend to experience it earlier about 10-15 years. Erectile dysfunction also maybe an early marker of diabetes in men ages 45 and younger.
Besides diabetes, other major causes of erectile dysfunction include high blood pressure, kidney disease, alcohol abuse, neurological problems (stroke, spinal cord trauma) and blood vessel disease. Erectile dysfunction may also occur because of the side effects of medications, psychological factors, smoking, and hormonal deficiencies.
One of big concern in ED is that loss of self-esteem, frustated that will further impact the disease, caused by one of stimulation of erection is our mind (libido). Lack of sexual desire, will impact sexual arousal in the context is erection.
Steps to Do
Men who experience erectile dysfunction, should consult his health care provider, to evaluate his condition. Eventhough is a small case, but it maybe an early sign of more serious health problem.
Then, the doctor may ask about the patient's medical history, the type and frequency of sexual problems, medications, smoking and drinking habits, and other health conditions. A physical exam and laboratory tests may help pinpoint causes of sexual problems.
A person will undergo check for blood glucose and hormone levels and may ask the patient to do a test at home that checks for erections that occur during sleep. And also may be asked about whether the patient is depressed or has recently experienced problems that disturbing his mind, emotional, and psychologically.
After patient condition is being diagnosed, the doctor will discussed about your condition and offering treatment modalities such as using pills, pump, surgery, and so on.
Role of Watermelon
Watermelon is a juicy fruit that tastes great and thrist quenching in nature, caused of its water content. Appart from is tastes, watermelon also contains several minerals and vitamin that important to maintain our health, such as Vitamin AVitamin C, Vitamin B1 and B6, Magnesium and Potassium.
Watermelon and impotence? How do they correlate.
Watermelon has a phytochemical component called citrulline that present in the rind portion of it. This citrulline has the ability to relax blood vessels throughout the body. Inside our body, citrulline is converted into arginine, arginine itself is a precursor of nitrous oxide our natural vessels dilator. Nitrous oxide dilates and relaxes our blood vessels, causing increase in blood flow to the penis and thus helps to solve erectile dysfunction.
To confirm the fact that watermelon can be helpful as impotence treatment, a study was conducted in which 200 men suffering with the impotence participated. Each of them was asked to daily eat 200gms of the watermelon for about a month and then after a month period they were asked about their performance during the sex. It was observed that 43% of the men were able to get the better erections than before. These men were able to last longer during the sexual encounter and there sexual stamina was also found to be boosted.
Summary
So, daily intake about 200 grams of Watermelon maybe good to enhance your sexual appetite and culminate the impotence.
But, there is need to do more research about it, since it is lack of proof.
Anyway, Watermelon contains much components that may helps us to maintain health, such vitamin, minerals, water, etc.
So, it's okay to try it. Since it better and healthier than smoking.
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